FAQ

Combien de temps faut-il pour qu'une commande arrive ?

Les commandes internationales arrivent généralement dans les 2 à 4 semaines suivant l'expédition. Veuillez noter que ces commandes doivent passer par le bureau de douane de votre pays avant d'être libérées pour la livraison finale, ce qui peut parfois entraîner des retards supplémentaires. Une fois qu'une commande quitte notre entrepôt, des retards d'expédition du transporteur peuvent survenir en raison de facteurs indépendants de notre volonté. Nous ne pouvons malheureusement pas contrôler la rapidité avec laquelle une commande arrive une fois qu'elle a quitté notre entrepôt. Contacter le transporteur est le meilleur moyen d'obtenir plus d'informations sur l'emplacement de votre colis et la date de livraison estimée.

Comment configurer une commande d'abonnement ?

Nous vous livrerons les produits dès que raisonnablement possible. Les commandes sont généralement expédiées entre 1 et 3 jours à compter de la date de passation de la commande. Veuillez nous contacter, notre service client, si votre livraison n'a pas été reçue dans les délais indiqués.

Comment retourner mes articles ?

Nous ne proposons actuellement pas de retours gratuits aux clients étrangers. Vous devrez donc couvrir tous les frais de retour des articles vous-même. Nous vous conseillons de marquer votre colis « marchandises retournées » pour éviter des droits de douane supplémentaires. N'oubliez pas : nous vous recommandons vivement de retourner tout article via un service de suivi enregistré et d'obtenir et de conserver une preuve d'envoi, car nous déclinons toute responsabilité pour les articles qui ne nous parviennent pas.

Comment puis-je choisir la bonne taille pour moi ?

Habitat a créé un système de tailles universel qui vise à fournir une référence unique pour tous les pays. Vous pouvez facilement identifier la taille qui vous convient le mieux en vous référant à notre guide des tailles qui fournit un tableau de conversion pour tous les principaux systèmes de tailles des pays.

Le guide des tailles est facilement disponible sur la page de chaque produit.

Quels modes de paiement acceptez-vous ?

Habitat accepte les modes de paiement suivants pour les achats en ligne :

• Toutes les principales cartes de crédit, telles qu'elles sont présentées au moment du paiement

• PayPal : si vous n'avez pas encore de compte, vous pouvez en créer un lors de vos achats chez nous

• Apple Pay, Google Pay, Samsung Pay

Veuillez noter que votre adresse de facturation doit correspondre à l'adresse figurant sur votre relevé de carte de crédit.

Comment puis-je suivre ma commande ?

Une fois votre commande passée en ligne, vous pourrez voir les détails de l'achat, suivre sa préparation et voir les mises à jour d'expédition dans la zone Mon compte.

What Are the Jiu Jitsu Community Benefits

The Jiu Jitsu community benefits are one of the best elements to Jiu Jitsu. You become part of a global family where respect, teamwork, and personal growth are central. Training together builds strong friendships, mentorships, and a sense of belonging that extends beyond the mats.


What are the benefits of Jiu Jitsu for Women?

The Jiu Jitsu for women benefits include increased confidence, self-defense skills, and body awareness. Women learn how to use leverage and technique to control larger opponents. It’s empowering, builds strength, and promotes both physical and mental resilience.


What Are the Benefits of Jiu Jitsu for Kids?

The benefits of Jiu Jitsu for kids go beyond physical fitness. It teaches discipline, respect, focus, and perseverance. Kids gain confidence as they learn to overcome challenges and work as a team — valuable life skills that last into adulthood.



What Life Lessons Can You Learn from Jiu Jitsu?

The life lessons from Jiu Jitsu are profound. You learn humility when you lose, perseverance when you struggle, and courage when you face challenges. The mats mirror life — every setback becomes a chance to improve and grow stronger.


What is the best BJJ Sportswear?

The best BJJ sportswear combines performance and durability. Look for moisture-wicking, anti-odor, and four-way stretch fabrics from brands like Adapt Jiu Jitsu. Reinforced seams and tight compression ensure long-lasting comfort during training.


Which Is Better: Long Sleeve vs Short Sleeve BJJ Rashguard?

The long sleeve vs short sleeve BJJ rashguard debate depends on preference and climate. Long sleeves offer better skin protection and grip, while short sleeves provide more ventilation during hot weather. Many athletes keep both types for different training conditions.



What’s the Best Rashguard for Hot Weather Training?

A lightweight BJJ rashguard made from breathable, quick-dry material is ideal for summer or tropical environments. Look for mesh ventilation panels and thin, cooling fabrics to prevent overheating during intense rolls. AdaptJJ offers bespoke cooling technology to keep you cool during training.




Are There Women’s Jiu Jitsu Rashguards?

Yes, women’s Jiu Jitsu rashguards are specifically designed for a contoured fit, allowing maximum flexibility without riding up. They often include stylish designs, compression support, and soft, breathable materials suited for long training sessions. Adapt Jiu Jitsu is the only company with every design in women's cuts.



How Do You Wash a BJJ Rashguard Properly?

Knowing how to wash a BJJ rashguard is key to longevity. We recommend washing it in cold water using mild detergent, then air dry. Avoid bleach, fabric softeners, and dryers, as they can damage elasticity and graphics.



How Can You Prevent Rashguard Odor?

To prevent rashguard odor, rinse and hang dry immediately after training. Never leave it in your gym bag. Adding white vinegar or baking soda to the wash helps eliminate bacteria that cause odor. Choosing rashguards like those sold by Adapt Jiu-Jitsu, with advanced features such as under-armpit mesh will also help to reduce odors.



What Should You Look for in a Jiu Jitsu Rashguard Buying Guide?

A solid Jiu Jitsu rashguard buying guide recommends checking for:

  • Compression fit for muscle support
  • Moisture-wicking, stretchable fabric
  • Under-armpit mesh
  • Waistband grip to stop rashguard riding up whilst training
  • Flatlock stitching to avoid chafing
  • IBJJF-approved colors for competition
  • Antimicrobial and odor-resistant features

Tapered fit to provide the perfect fit for all sizes for both men and women


What Are IBJJF-Approved Rashguards?

IBJJF-approved rashguards must represent the athlete’s belt color (at least 10% visible) and comply with uniform standards. Both short and long sleeves are allowed, as long as they’re snug-fitting and appropriately colored for official competition.




What Is a Compression Rashguard for Grappling?

A compression rashguard for grappling improves blood circulation, prevents mat burns, and supports muscles during rolling. It helps maintain body temperature, reduces fatigue, and enhances overall performance in both Gi and No-Gi Jiu Jitsu. Stops build up of sweat where traditional cotton t shirts get very heavy and uncomfortable.





What’s the Difference Between BJJ Gi vs No-Gi Rashguard?

The same rashguard is worn for both. However, in Gi BJJ, rashguards are worn under the kimono for hygiene and comfort. In No-Gi, the rashguard serves as the primary top, providing grip control and muscle compression for fast-paced grappling exchanges.




Are Lightweight BJJ Rashguards Durable Enough?

Yes. Modern lightweight BJJ rashguards use advanced fabrics that are both breathable and resilient. They maintain flexibility while withstanding intense rolling sessions, making them perfect for hot weather or frequent training.





How Often Should You Replace Your Rashguard?

Typically, you should replace your rashguard every 6–12 months, depending on usage. If it starts losing elasticity, develops holes, or retains odor even after washing, it’s time for a new one. Choosing a high quality brand like Adapt jiu-jitsu will help with longevity and last longer.






Can You Train Jiu Jitsu Without Competing?

Absolutely. Many practitioners train for fitness, self-defense, or community rather than competition. The life lessons from Jiu Jitsu — discipline, patience, and humility — are valuable regardless of whether you compete.






Why Is Jiu Jitsu Called “The Gentle Art”?

Jiu Jitsu is often called the gentle art because it relies on leverage and technique instead of brute force. The goal is to neutralize an opponent with control, not aggression — making it suitable for all ages, genders, and body types.








What’s the Ultimate Takeaway from Training Jiu Jitsu?

Jiu Jitsu is more than a sport — it’s a lifelong journey. It builds physical health, strengthens your mind, and connects you to a global family. The lessons you learn on the mats — perseverance, respect, and confidence — will benefit you in every area of life. With Adapt Jiu Jitsu you can ensure you feel and look great and can perform at the highest level.